Day 1: No Gluten No Dairy!
We started today off right! I must say that it takes a little, no a lot, of extra thought to cook and eat gluten free. I am super relieved to be able to use chicken broth and canned tomatoes. I use these in oodles of recipes. Here is what we ate today!
Breakfast: 2 slices bacon & an apple (jack)
I had a Nussentials shake
Snack: hummus, carrot sticks & cherry tomatoes
Lunch: 2 Van’s blueberry waffles
Snack: popcorn
Dinner: Pumpkin Chili with corn tortilla chips
Day 1 wasn’t bad at all, like I said just had to THINK a lot more than I am used to. I was excited to find more things that are gluten free!
xoxo, Mama Bird
