Adios, see-ya, uh BYE BYE gluten and dairy.
Yep, I have lost my mind, I am a nervous wreck, but I gotta do it. I have wanted to for a long time and I have finally decided that life ain’t getting any easier. If you are going to do something, JUST DO IT!
My family and I are starting a 21 day gluten and dairy free life. I am going to do a daily update for a few reasons. 1. I have to shout it to the world what I am doing so that I will ACTUALLY DO IT! 2. Everyone wants to know IF it can be done 3. I can’t wait to see how I am feeling and looking.
What I think will happen after 21 days.
I think I will:
have lost 15 lbs
no allergies
stomach issues
sleep better
feel happier
I think Jack will:
be calmer
listen better
eliminate allergies
& stomach issues
I am SO EXCITED to see how this journey goes!!
xoxo, Mama Bird